Blooming Into Being is a springtime somatic afternoon retreat designed to help you gently shed what no longer fits, nourish your inner soil, and awaken the aliveness that’s ready to rise through you.

This is not about forcing growth.
It’s about creating the conditions where growth becomes inevitable.

Through embodied practices, sensory ritual, and heart-centered connection, we will tend to the fertile ground within — preparing the body, nervous system, and spirit to plant seeds that will blossom in the months ahead.

Together, we’ll weave a nourishing and uplifting experience through:

• Somatic practices and embodied movement to invite lightness, expansion, and presence into the body

• Guided breathwork and energy practices to clear stagnation, awaken vitality, and support renewal

• Nourishing herbal infusions and foods to support digestion, circulation, and the gentle return of energy

• Ritual and reflection for visioning and seed-planting — clarifying what you are ready to grow, call in, and become

• Heart-centered connection and community to remind us that we do not bloom alone

Gentle Somatic Reset for Stress Relief + Nervous System Support

In today’s fast-paced world, it’s easy to disconnect and carry unprocessed stress in the body. Over time, this can show up as chronic tension, pain, anxiety, fatigue, poor posture, digestive issues, or low mood.

Somatic healing offers a way back home to yourself. Through body-based practices, you’ll learn to untangle layers of stored stress and emotion, reconnect with your nervous system, and create space for more ease and resilience.

This workshop is an opportunity to:

• Release physical and emotional tension through deep awareness, grounding breathwork, authentic movement, and healing self-bodywork

• Explore gentle, accessible movement to support mobility and flow

• Learn nervous system regulation techniques you can use in daily life

• Leave feeling grounded, centered, and refreshed

About Somatics
The word somatic means “of or relating to the body.” Somatic healing is a holistic, body-centered approach that explores the mind-body connection to support lasting transformation.

This workshop is rooted in Somatic Stress Release™ , a system developed by Dr. Scott Lyons that integrates movement therapy, fascial release, bodywork, breathwork, authentic movement, and somatic experiencing. The wide range of practices makes it accessible to people of all ages and abilities.

Who is this for?
This workshop is for anyone who:

• Struggles with chronic stress, fatigue, burnout, pain, depression, or anxiety

• Wants support in processing emotions through a body-based approach

• Longs to feel more connected, resilient, and at ease in their body

Max # of Participants - 15

Cost - $30

A Somatic Journey into Embodied Aliveness

RECLAIM is more than a healing experience — it is an initiation into the wisdom of your body, into the mysteries and depths of your living temple.

This experience is an invitation to soften out of survival, drop out of your head, and return to the place where aliveness actually lives. It is a doorway back into the body not as an object to manage, but as a sacred, living space to inhabit, listen to, and trust.

Through ceremonial cacao, breathwork, somatic practices, energy healing techniques, and sacred ritual, we will journey into the body as a site of safety, pleasure, power, and presence. Together, we will begin to reclaim the body as temple — a place of deep intelligence, sensation, and inner knowing.

We will awaken sensation.
We will listen to the body’s language.
We will remember what it feels like to be grounded in ourselves — fully, warmly, and without apology.

Guided by Mia Becker, nervous system guide and somatic practitioner, you’ll be led into states of deep regulation, embodied bliss, and subtle activation — reconnecting you with the innate intelligence and vitality that already live within you.

In this workshop, you will experience:

• Ceremonial cacao to deepen your connection to your body and expand awareness of sensation

• Self-bodywork practices to awaken sensation, presence, and intimacy with the body

• Breathwork to activate life force, open the body, and stoke the fire within

• Energy healing practices to clear, balance, and awaken the body’s major energy centers in support of vitality

• Somatic practices to cultivate embodied presence, inner safety, and grounded power

• Devotional ritual to nourish, anchor, and honor the body as a living temple

This is a return to the body as home, as temple, and as the place where your aliveness waits for you.

Rooting into Radiance

A Somatic Afternoon Retreat

While spring is a season of blooming, summer is a season of ripening — a time to deepen into presence, expand your capacity for aliveness, and root more fully into the pleasure of being in your body.

If you’ve landed on this page, you likely sense the pleasure, presence, joy, and vitality that are possible for you. Rooting into Radiance is a summer afternoon retreat that weaves together somatic practice, ritual, nourishment, and connection. It is designed to bring you deeper into sensation, groundedness, and embodied aliveness so that you can more fully receive — and enjoy — summer’s abundance.

Throughout the afternoon, you’ll be guided through practices designed to support embodied presence, authentic expression, and deeper connection to self. With a balance of grounding and expansion, this retreat offers an opportunity to slow down, reconnect with your inner radiance, and cultivate the capacity to receive more joy, pleasure, and aliveness.

This retreat includes:

• Guided somatic practices to release tension, clear stagnant energy, and support deeper grounding

• A hands-on ritual where you’ll make your own solar calendula-infused body oil

• Embodiment and energy-clearing practices to help you build capacity for joy, pleasure, and presence

• Heart-centered community that leaves you feeling uplifted, seen, and genuinely connected

• Seasonally inspired food, snacks, and beverages that nourish your body and soul

Join us for a nourishing summer afternoon of grounding, expansion, and embodied aliveness.

Pricing Tiers

$45 - Community Supported

$55 - Regular

$65 - Community Supporter

REGISTRATION INFO COMING SOON