Learn how to take your power back from chronic stress.

A woman with curly brown hair sitting on the floor in front of a wooden wall, wearing a white button-up shirt and black pants, posed with a relaxed smile.

Hi, I’m Mia.

I’m a Somatic Practitioner and Integrative Nutrition Health Coach who is passionate about helping others break out of the cycle of chronic stress, regulate their nervous systems, optimize their health, and connect with their authentic self expression so that they can create fulfilling lives filled with ease, joy, pleasure, and play.

In addition to my 1:1 Somatic Stress Release sessions and Nervous System Coaching services, I facilitate workshops that focus on somatic approaches to stress management and authentic living, including topics on polyvagal theory, healing self-touch, nervous system regulation, somatic healing techniques, and conscious movement.

Tired of quick band-aid solutions that don’t actually work?

Enter: A holistic, whole-person approach.

I use a client-centered holistic approach informed by modern neuroscience, Polyvagal Theory, somatic practices, integrative nutrition, and spiritual technologies to create supportive and empowering experiences for wherever you are in your healing journey.

This allows us to investigate the root causes of what you’re experiencing and address it in a way that actually works. Using a holistic approach and building systems in your life that support you lead to lasting change.

Schedule a free consultation

 Experience & Qualifications

  • Masters of Science in Clinical Mental Health Counseling | Lebanon Valley College

  • Somatic Stress Release Practitioner | The Embody Lab | 2022

    Integrative Nutrition Health Coaching | Institute for Integrative Nutrition | 2021

    Usui Reiki Level 3 | Teresa Jantz | 2021

  • Embodied Intimacy & Relationship Coaching | The Embody Lab | 2024

    NeuroAffective Touch Training | Aline LaPierre, Embodied Philosophy | 2023

    Ceremony Facilitation Course | Ora Cacao | 2021

  • Facilitates trainings and workshops on topics related to trauma healing, nervous system regulation, and somatic interventions. Notable speaking engagements include:

    • Sacred Space for Self-Care & Nourishment: A Contemplative Mind-Body Practice
      Pennsylvania Counseling Association (PCA) Annual Conference (October 2024)
      Presenters: Dayna Hanlon-Pinkerton, Mia Becker, & Cynthia Vejar

    • Somatic Interventions for Clinical Practice
      Clinical Training for TrueNorth Wellness Services (July 2024)
      Speaker: Mia Becker

    • Self-Applied Touch Interventions for Trauma Healing
      Clinical Training for Laurel House (June 2024)
      Speakers: Mia Becker & Cynthia Vejar

    • Self-Applied Touch Interventions for Trauma Healing
      Greater Philadelphia Area Counseling Association (GPACA) Annual Trauma Conference (Feb. 2024)
      Presenters: Cynthia Vejar & Mia Becker

My mission is to empower people to come back home to their bodies and inner wisdom and cultivate opportunities for self-regulation and co-regulation in everyday life that spark healing change in our communities.

A man with long curly hair and a beard, sitting cross-legged on a yoga mat with his eyes closed, practicing meditation. A woman with curly hair, sitting behind him, gently placing her hand on his shoulder, in a room with a rustic brick wall.

Get started today.

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