Blooming Into Being is a springtime somatic afternoon retreat designed to help you gently shed what no longer fits, nourish your inner soil, and awaken the aliveness that’s ready to rise through you.

This is not about forcing growth.
It’s about creating the conditions where growth becomes inevitable.

Through embodied practices, sensory ritual, and heart-centered connection, we will tend to the fertile ground within — preparing the body, nervous system, and spirit to plant seeds that will blossom in the months ahead.

Together, we’ll weave a nourishing and uplifting experience through:

• Somatic practices and embodied movement to invite lightness, expansion, and presence into the body

• Guided breathwork and energy practices to clear stagnation, awaken vitality, and support renewal

• Nourishing herbal infusions and foods to support digestion, circulation, and the gentle return of energy

• Ritual and reflection for visioning and seed-planting — clarifying what you are ready to grow, call in, and become

• Heart-centered connection and community to remind us that we do not bloom alone