Upcoming Events
Ground & Connect - Second Friday at Grounding Coffee
Through grounding practices, guided prompts, and playful exercises, you'll have the chance to unwind from your week, meet new people, and experience what connection can feel like when the nervous system is supported.
FREE and open to all.
Cacao & Connection: A Mindful Date Night for Couples
Have you ever been lying right next to your partner and still felt like they’re a million miles away?
That usually doesn’t happen because something is off or the love is lost.
It happens because life gets full, our bodies get tired, and somewhere along the way we start moving through the day beside each other instead of really with each other.
Maybe it feels like you’re mostly talking about schedules, plans, chores, kids, work, or what needs to happen next.
Maybe you miss the slower moments.
Maybe you’ve tried to reach for connection, but somehow it turns into frustration, shutdown, or feeling unseen.
Most of us want deeper connection in our relationships. We want to feel close. We want to feel chosen. We want to feel that our partners are really there with us.
But connection is not always something we’re taught how to create on purpose.
That’s why we created Cacao & Connection: A Mindful Date Night for Couples.
This evening is for couples who love each other and know there is more available. More softness. More presence. More play. More tenderness. More comfort in giving and receiving intentional touch.
Together, you’ll be guided through a cozy, heart-centered experience with ceremonial-grade cacao, a heart-opening meditation, conscious connection practices, and attuned touch with your partner.
So many workshops feel like a lecture, or therapy, or are centered around fixing something. This is not that.
It’s a mindful date night designed to help you slow down, settle in, and remember what it feels like to really be together.
We’ll provide the ceremonial cacao, yoga mats, bolsters, blankets, and other cozy items to help you relax into the experience. All we ask is that you bring your curiosity, openness, and willingness to meet your partner with fresh eyes and open heart.
All touch is consensual, partner-based, and fully clothed.
Why cacao?
Cacao is the aphrodisiac your parents didn’t know about (or maybe they did). It contains bioactive compounds that elevate mood, increase circulation, and enhance connection. This can lead to feelings of expansiveness, groundedness, and profound connection to self and others. We’ll be serving ceremonial grade cacao to create the conditions for deep connection.
You can learn more about the health benefits of cacao here: https://ceremonial-cacao.com/.../neurochemistry-mood...
Registration
Price per couple: $97
We're keeping this to 5 couples. You’ll know if this is for you.
To register, select “any practitioner” at checkout.
Ground & Connect - Second Friday at Grounding Coffee
Through grounding practices, guided prompts, and playful exercises, you'll have the chance to unwind from your week, meet new people, and experience what connection can feel like when the nervous system is supported.
FREE and open to all.
Rooting Into Radiance
Rooting into Radiance
A Somatic Afternoon Retreat
While spring is a season of blooming, summer is a season of ripening — a time to deepen into presence, expand your capacity for aliveness, and root more fully into the pleasure of being in your body.
If you’ve landed on this page, you likely sense the pleasure, presence, joy, and vitality that are possible for you. Rooting into Radiance is a summer afternoon retreat that weaves together somatic practice, ritual, nourishment, and connection. It is designed to bring you deeper into sensation, groundedness, and embodied aliveness so that you can more fully receive — and enjoy — summer’s abundance.
Throughout the afternoon, you’ll be guided through practices designed to support embodied presence, authentic expression, and deeper connection to self. With a balance of grounding and expansion, this retreat offers an opportunity to slow down, reconnect with your inner radiance, and cultivate the capacity to receive more joy, pleasure, and aliveness.
This retreat includes:
Guided somatic practices to release tension, clear stagnant energy, and support deeper grounding
A hands-on ritual where you’ll make your own solar calendula-infused body oil
Embodiment and energy-clearing practices to help you build capacity for joy, pleasure, and presence
Heart-centered community that leaves you feeling uplifted, seen, and genuinely connected
Seasonally inspired food, snacks, and beverages that nourish your body and soul
Join us for a nourishing summer afternoon of grounding, expansion, and embodied aliveness.
11 spots remaining
Pricing Tiers
$45 - Community Supported
$55 - Regular
$65 - Community Supporter
Cacao & Connection: A Mindful Date Night for Couples
Have you ever been lying right next to your partner and still felt like they’re a million miles away?
That usually doesn’t happen because something is off or the love is lost.
It happens because life gets full, our bodies get tired, and somewhere along the way we start moving through the day beside each other instead of really with each other.
Maybe it feels like you’re mostly talking about schedules, plans, chores, kids, work, or what needs to happen next.
Maybe you miss the slower moments.
Maybe you’ve tried to reach for connection, but somehow it turns into frustration, shutdown, or feeling unseen.
Most of us want deeper connection in our relationships. We want to feel close. We want to feel chosen. We want to feel that our partners are really there with us.
But connection is not always something we’re taught how to create on purpose.
That’s why we created Cacao & Connection: A Mindful Date Night for Couples.
This evening is for couples who love each other and know there is more available. More softness. More presence. More play. More tenderness. More comfort in giving and receiving intentional touch.
Together, you’ll be guided through a cozy, heart-centered experience with ceremonial-grade cacao, a heart-opening meditation, conscious connection practices, and attuned touch with your partner.
So many workshops feel like a lecture, or therapy, or are centered around fixing something. This is not that.
It’s a mindful date night designed to help you slow down, settle in, and remember what it feels like to really be together.
We’ll provide the ceremonial cacao, yoga mats, bolsters, blankets, and other cozy items to help you relax into the experience. All we ask is that you bring your curiosity, openness, and willingness to meet your partner with fresh eyes and open heart.
All touch is consensual, partner-based, and fully clothed.
Why cacao?
Cacao is the aphrodisiac your parents didn’t know about (or maybe they did). It contains bioactive compounds that elevate mood, increase circulation, and enhance connection. This can lead to feelings of expansiveness, groundedness, and profound connection to self and others. We’ll be serving ceremonial grade cacao to create the conditions for deep connection.
You can learn more about the health benefits of cacao here: https://ceremonial-cacao.com/.../neurochemistry-mood...
Registration
Price per couple: $97
We're keeping this to 5 couples. You’ll know if this is for you.
To register, select “any practitioner” at checkout.
Cacao & Connection: A Mindful Date Night for Couples
Have you ever been lying right next to your partner and still felt like they’re a million miles away?
That usually doesn’t happen because something is off or the love is lost.
It happens because life gets full, our bodies get tired, and somewhere along the way we start moving through the day beside each other instead of really with each other.
Maybe it feels like you’re mostly talking about schedules, plans, chores, kids, work, or what needs to happen next.
Maybe you miss the slower moments.
Maybe you’ve tried to reach for connection, but somehow it turns into frustration, shutdown, or feeling unseen.
Most of us want deeper connection in our relationships. We want to feel close. We want to feel chosen. We want to feel that our partners are really there with us.
But connection is not always something we’re taught how to create on purpose.
That’s why we created Cacao & Connection: A Mindful Date Night for Couples.
This evening is for couples who love each other and know there is more available. More softness. More presence. More play. More tenderness. More comfort in giving and receiving intentional touch.
Together, you’ll be guided through a cozy, heart-centered experience with ceremonial-grade cacao, a heart-opening meditation, conscious connection practices, and attuned touch with your partner.
So many workshops feel like a lecture, or therapy, or are centered around fixing something. This is not that.
It’s a mindful date night designed to help you slow down, settle in, and remember what it feels like to really be together.
We’ll provide the ceremonial cacao, yoga mats, bolsters, blankets, and other cozy items to help you relax into the experience. All we ask is that you bring your curiosity, openness, and willingness to meet your partner with fresh eyes and open heart.
All touch is consensual, partner-based, and fully clothed.
Why cacao?
Cacao is the aphrodisiac your parents didn’t know about (or maybe they did). It contains bioactive compounds that elevate mood, increase circulation, and enhance connection. This can lead to feelings of expansiveness, groundedness, and profound connection to self and others. We’ll be serving ceremonial grade cacao to create the conditions for deep connection.
You can learn more about the health benefits of cacao here: https://ceremonial-cacao.com/.../neurochemistry-mood...
Registration
Price per couple: $97
We're keeping this to 5 couples. You’ll know if this is for you.
To register, select “any practitioner” at checkout.
Ground & Connect - Second Friday at Grounding Coffee
Through grounding practices, guided prompts, and playful exercises, you'll have the chance to unwind from your week, meet new people, and experience what connection can feel like when the nervous system is supported.
FREE and open to all.
Ground & Connect - Second Friday at Grounding Coffee
Through grounding practices, guided prompts, and playful exercises, you'll have the chance to unwind from your week, meet new people, and experience what connection can feel like when the nervous system is supported.
FREE and open to all.
Interested in collaborating on an event?
I’m passionate about bringing together people to create healing change in our communities on topics related to nervous system regulation, authentic living, somatic healing, mental health, conscious relationships, and more.
Past workshops I’ve facilitated include:
Somatic Stress Release™
Co-regulation Station
Healing Self-Touch For Nervous System Regulation
Somatic Activation
Rituals Of Transformation
Awaken To The Power Within For Self & Community Healing
Somatic Food Education Lab
Somatic Healing Journey
Mindset Reset: Working Through Limiting Beliefs
Reach out to me at miarbecker@gmail.com to inquire about collaborations.