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Connection for Couples: Increasing Depth with Neuroscience & Touch

  • West End Yoga 221 West Walnut Street Lancaster, Pennsylvania, 17603 United States (map)

Depth, Connection, & Touch:  Couples are taken into the depths of awakening the body, heart, and mind for the purpose of connecting with the senses and mastering attuned touch. Mia & Rick lead this experiential & informative workshop where the skills learned and practiced impact the present moment and can be used however you choose for years and moments to come. 

 Attendees will cultivate connection and touch skills that are represented by the elements of Earth, Water, Fire, Air, and Ether. Having the opportunity to watch demos and play with these skills in a way that will grow well beyond the mat.

Fully clothed, the event leads with a guided meditation and body awakening exercise designed to deepen your felt sense of safety and bring each couple into more presence.

Mia and Rick will also offer skill building practices and demonstrations of body mechanics for sensual touch techniques and nervous system modulation. 

Participants will be guided through an experience that includes:

  • Deepening connection with breath and presence

  • Testing for what your partner authentically enjoys

  • Discovering the order of touch that creates nervous system attunement 

These exercises will build onto one another toward creating space for inner knowing, deep understanding, and lasting connection.

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October 9

Ground & Connect - Second Friday at Grounding Coffee

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November 8

Cacao & Connection: A Mindful Date Night for Couples