An online course with neuroscience-backed and nervous system-informed strategies, guided practices, subconscious reprogramming audios, a community group chat, and monthly live group support calls. Starts the week of Nov 16.
Disclaimer: Shifting out of Shutdown is an educational coaching program. Mia Becker and Rick Marren are coaches, not licensed medical or mental health providers. This course does not diagnose, treat, or cure any medical or mental health condition, and it is not a substitute for care from a qualified healthcare professional. Please talk with your doctor before changing any medication or treatment, and check with a provider before starting new movement or breathing practices if you have health concerns. Do not listen to guided or subconscious reprogramming audios while driving or operating machinery. If you are in crisis or thinking about harming yourself, call or text 988 (in the U.S.) or your local emergency number. By purchasing, you take full responsibility for your participation and wellbeing.
An online course with neuroscience-backed and nervous system-informed strategies, guided practices, subconscious reprogramming audios, a community group chat, and monthly live group support calls. Starts the week of Nov 16.
Disclaimer: Shifting out of Shutdown is an educational coaching program. Mia Becker and Rick Marren are coaches, not licensed medical or mental health providers. This course does not diagnose, treat, or cure any medical or mental health condition, and it is not a substitute for care from a qualified healthcare professional. Please talk with your doctor before changing any medication or treatment, and check with a provider before starting new movement or breathing practices if you have health concerns. Do not listen to guided or subconscious reprogramming audios while driving or operating machinery. If you are in crisis or thinking about harming yourself, call or text 988 (in the U.S.) or your local emergency number. By purchasing, you take full responsibility for your participation and wellbeing.