Come as you are, leave relaxed and refreshed!

​This workshop is for you if you have trouble relaxing or getting rid of tension in your body. This is a chance for you to come back home to your body and release tension through healing self touch and bodywork. We’ll explore self-bodywork techniques, the power of touch, various nervous system regulation tools, and what it means to be present with the body.

​Spots are limited!

​Cost: $40

​Payment can be made via Venmo (@Mia-Becker-1), PayPal (@miarbecker), or cash upon arrival.