A Cozy Community Gathering & Potluck

In the quiet heart of winter, our inner fires can dim, asking us to slow down, nourish deeply, and reconnect with what keeps us warm from the inside out.

Tending the Embers Within is a community gathering designed to help you come home to your body and rekindle your inner glow through somatic practices and embodied rituals, warming nourishment, and heartfelt community.

We’ll begin with a 90-minute somatic workshop designed to wake up your body and get you feeling more awake, comfortable, and present as we gather in community with each other. 

This workshop will include:

• Somatic practices and embodied movement to awaken warmth and presence

• Guided breathwork and energy practices to circulate vitality through the body

• Heart-centered connection to remind us of the warmth we create together

This gathering is an invitation to slow down, soften, and stoke the inner flame that sustains you through the darker months. It will be a space to rest, restore, and remember the quiet power of your own embodied warmth and the healing that happens in community.

EVENT DETAILS:

12:30 - 2:00pm: Somatic Workshop ($25 to join) with Mia Becker

2:30pm - 5:00pm: Community Potluck (free to join - pre-registration required due to limited space)

TICKETS

Somatic Workshop: $25

Registration is limited to 15 participants for the Somatic Workshop

Community Potluck: Free - pre-registration required due to limited space (please bring a dish to share)

Registration is limited to 35 participants for the potluck