Need a chance to slow down, unwind, and co-regulate? This event is going to feel like a warm hug after a long day (or a long week).

In a world full of disconnection and dysregulation, conscious connection can be the medicine that brings us closer together in authentic ways. Conscious Connect is an event for heart-centered folks to experience meaningful connection with like-minded people.

Throughout the workshop, participants will be guided through partnered exercises inspired by authentic relating, somatic therapy, and co-regulation techniques that are designed to cultivate conscious and meaningful connection. These are no-nonsense ways of connecting that help us slow down, be present, and access curiosity and play with one another.

These connection games will include breathing exercises, gentle movement, authentic relating, and consensual platonic touch (i.e., sitting back to back, giving hand massages, etc.)

This event is a Community Edition event, meaning it is open to all!

TICKETS:

Register here: https://lu.ma/aj9kj3an

$30 per person | Venmo @Mia-Becker-1 or cash

*A limited number of spaces are available*