Join us for Level 1: Mind + Body

(A prerequisite for Level 2: Heart + Spirit)

Level 1 is where your Love Lab journey begins — a gentle, playful exploration into the art of conscious connection. Think of it as dipping your toes into the waters of deeper intimacy, presence, and attunement with yourself and your partner.

Through guided practices in authentic communication, nervous system awareness, and sensual touch, you’ll learn how to create more safety, curiosity, and connection in your relationship. We’ll start with the mind — building emotional presence and attuned listening — and then move into the body, exploring how touch and movement can open new pathways to pleasure and trust.

You’ll leave with practical tools and rituals you can weave into your everyday life to nurture your connection and keep the spark alive long after the workshop ends.

Completing Level 1 prepares you for Level 2: Heart + Spirit, where we journey even deeper — exploring emotional intimacy, energetic connection, and the sacred dimensions of love.

We will only be opening this to 5 couples to keep it a small, intimate group. Save your spot now!

Choose “any practitioner” at booking.